Here is who I am, and what I do
2010 - Present
PILATES INSTRUCTOR
The Body Pad
Blouberg, Cape Town
I’ve started my pilates journey in 2009 when I did my course through Body Arts And Science International at Body Intellect in Brooklyn. Theo Botha was my mentor and couldn’t ask for better.
After my course in 2010, I started working at Inside Out Pilates Studio in Midstream. 2011 I opened my studio Perfect Balance Pilates Studio in Centurion. I loved every moment of it and knew then this is my passion. Through the years I did a few courses to better my skills and to get more knowledge to help my clients.
My clients are my number one priority (besides my husband and two fur kids) When you do what you love you will never work a day in your life. And that’s what I do!
In 2020 we decided to move to Cape Town. Best decision ever. Love Cape Town since a little girl and couldn’t wait to move back.
My new studio The Body Pad is my pride and joy. And I welcome everyone to come and join me for an amazing pilates experience.
Much love
Marilda Coetzee
2009 - Certified in: CTTC (Equipment & Mat)
2009 - Symposium (LFTL) Small ball Class, Advanced Repertoire, Theraband Class, Effective Cueing, Muscle Activation
2010 - Spinal Biomechanics
2011 - Active Isolated Stretching Level 1 to 7
2013 - Encore Barre Level 1 & 2
2017 - Diploma in Nutrition SA
2018 - Symposium (LFTL), Pilates for chronic pain syndromes, Detecting and overcoming compensations using Pilates, Pilates for osteoporosis, Mobility of the lower spine, The pelvic girdle
2019 - Pilates & Fascia Introduction workshop